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You did not work this hard to run on empty.

​Does this sound familiar?

 

Masking exhaustion with momentum.

Losing clarity on high-stakes decisions.

Proven routines no longer delivering results.

It's not a lack of effort.
It's an approach ready for recalibration.

Minimalist graphic icon of a nearly depleted battery representing executive burnout and depleted energy levels

What is running on empty costing you?

The same strategies that built your early success do not work the same way in this stage of your life. 

​Rooted in Curiosity

Structured Transformation Framework designed for executives, business owners, and high performers seeking to eliminate daily exhaustion and reclaim sustainable clarity

Line art icon of a glowing lightbulb representing strategic insight, fresh ideas, and creative clarity
Technical line art icon of interlocking gears representing operational processes, habit formation, and structural execution

Let’s fix that.

Why Does Change Feel so Difficult?

You have built a career by pushing yourself.


It is natural to assume that same approach will fix your physical and mental fatigue.


You are waking up tired, fighting the afternoon energy crash, and struggling to sustain the mental clarity you need to perform at your best.

Sustainable change happens when you shift from brute force execution to an intentional framework built for this stage of your life.

Meet Steve Fiore

Stress, fatigue, and the constant lack of energy had become my daily routine. For a long time, like many of us, I accepted those feelings as normal.

My turning point started 22 years ago on a family vacation. My wife and I noticed a dramatic, positive change in our one-year-old son's demeanor simply by changing his food.

 

If a simple dietary change could create such a positive shift in him, I started to wonder what intentional changes could do for me. I began pursuing a path of small, incremental changes that resulted in positive improvements at work and at home. 

I built the Rooted in Curiosity framework to help other high-performing professionals reclaim their energy, sharpen their thinking, and create sustainable habits using the same principles that transformed my own life.

My approach is grounded in 30 years as a technology sales and customer success executive, an adjunct professor, mentor, and a TEDx speaker. I bring that same executive rigor and university teaching background to the framework I guide clients through today.

Outside of work, I enjoy traveling, cooking, and hiking with my wife, Mary Beth, and three children, Matthew, Michael, and Emma.

Professional portrait of Steve Fiore, Executive Performance Advisor and founder of Rooted in Curiosity

The Rooted in Curiosity Framework

What you can Expect

Rooted in Curiosity is a structured framework designed to help you treat your physical health and mental clarity with intention.​

​You bring the curiosity, and I provide the system to turn those observations into lasting change.

More consistent daily energy

Sustained focus throughout the workday

Greater emotional resilience under pressure

Clearer strategic decision making

Increased leadership presence

Your 6 Week Transformation

Together, we will build a system of experimentation and measurement that starts where you are and guides you to where you want to be.​​ Your transformation begins with a curious mindset and applies an intentional and methodical approach to creating sustainable change in your physical health and mental clarity.

By applying a disciplined approach to your personal well-being habits, you will move from reactive cycles to a continuous, sustainable pattern of personal growth.

1. Pattern Disruption

Establishing the initial framework for recognizing and breaking automatic routines.

​2. Restorative Recovery

Optimizing rest and recovery while navigating the transition from exhaustion to vitality.

3. Cognitive Reframing

Shifting internal narratives and reinforcing core belief systems for lasting change.

4. Energy Economics

Auditing biological loans and implementing practical habits designed for sustaining energy levels and clarity.

5. Energy Stability

Sustaining consistent daily energy through intentional nutrition and foundational habits.

6. Sustainable Momentum

Sustaining consistent daily momentum through intentional habits of curiosity.

Leadership Insights

Frequently Asked Questions

What is Rooted in Curiosity? Rooted in Curiosity is a structured transformation framework I designed for executives, business owners, and high performers seeking to eliminate daily exhaustion and reclaim sustainable clarity.

How can busy professionals build sustainable habits without overhauling their schedule? For a busy professional with both work and personal commitments, my approach is designed to make small and simple changes, tested with your own curiosity, and build upon those successes.

What makes curiosity-based coaching different from traditional executive coaching? I am a sustainable performance coach who helps executives reverse burnout and rebuild lasting energy and clarity. Rooted in Curiosity sits within executive coaching, but focuses on a specific problem: burnout and exhaustion in high performers. Traditional coaching asks questions and gets the individual to think. While there are a lot of benefits, my approach to curiosity-based coaching is based on sensory experiences, activities, education, and reinforcement. There are only two possible outcomes in a curiosity-based approach, where both lead to success.

What's Steve Fiore's background in executive coaching and corporate leadership? I'm a Sales and Customer Success executive with 30 years of experience leading teams, an adjunct professor, mentor, and TEDx Speaker.

What causes executive burnout and daily exhaustion? Stress factors can be numerous including pressure from the job, financial, health, family, friends, and the list goes on. For me, I was so stressed in a role, I was working 80 hours, 7 days a week, and couldn't find time for a 15 minute walk to clear my head. Years later, after I started practicing these concepts that are taught in the course, I had a similar stressful job but without the external effects on my health and wellbeing.

The Story Behind the Transformation

Discover the story that shaped the Rooted in Curiosity methodology. In this TEDx Talk, I share the core principles of curiosity and intentionality that define our framework.

Choose Your Transformation Path

Whether you thrive in a collaborative community or prefer private coaching, we have a path designed to turn your curiosity into sustainable, intentional change.

Executive team members collaborating in a modern conference room during a strategic planning session
Clean executive workspace featuring a laptop, smartphone, wireless earbuds, and a ceramic coffee mug on a dark surface

Featured Media

The Agile Brand Podcast with Greg Kilstrom​

Participated with host Greg Kilstrom to discuss how enterprise organizations leverage data to drive sustained business value. At the twelve-minute mark, we pivot to explore the daily actions and performance strategies I use to maintain peak focus while managing a high stress corporate leadership position.

Stay Curious

A thoughtful collection of insights and updates, delivered to your inbox with intention.

Thanks for starting your curiosity journey!

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